You don't have to survive anxiety alone. At Manovaidya we provide combined therapy and strong emotional sensitivity to restore balance and peace to you.”
Overcome OCD treatment naturally with Ayurveda. Get treatment with herbs, yoga, and expert consultation at Manovaidya. Restore balance and peace. Book your consultation today!
Anxiety Disorder is a mental state in which a person constantly experiences worry, restlessness, fear, and uneasiness. According to Ayurveda, this condition is linked to an imbalance in Agni (digestive fire), Ojas (vital essence), and Manas (mind). In most cases, anxiety begins early in life or adulthood and leaves a person unable to connect with other individuals, understand emotions, or handle situations. Anxiety symptoms can take over your mind and body, causing excessive worry, constant panic, or physical sensations like a racing heartbeat and sweating — leaving you feeling lost and tired. You're not alone, and you can recover with us.
Symptoms of Anxiety
Symptoms of Anxiety vary greatly from person to person. They are emotional and physical symptoms that are usually powerful. People suffering from anxiety disorders experience racing thoughts, constant fear, and even physical conditions such as fainting or shortness of breath. Causes of anxiety should be recognized as early as possible because they play a very important role in understanding how to handle anxiety correctly.
Some of the most frequent signs and symptoms are:
● Excessive worry & extreme mood swings.
● Difficulty trusting others and forming close relationships with them
● having trouble understanding or being overly sensitive
● Doing things without effort or causing self-harm
● This issue is for the forgiveness of errors
● Perfectionism and extreme thinking.
● Fear of rejection or leaving.
All personality disorders, such as anxiety disorders, differ from each other. Some of them are emotionally unstable, while others are very shy or rejection-phobic. The key to being free from anxiety is to truly understand its symptoms – only then can you gain control and slowly learn to calm your mind. You deserve peace, and it starts with awareness.
Manovaidya: Ayurvedic Healing in a Natural Way
In Ayurveda, anxiety are defined as an imbalance of the mind's energies - rajas (uncontrolled activity, nervousness) and tamas (sleepiness, heaviness). The imbalance reduces sattva, or emotional balance and sharp awareness.
Physical doshas :
Vata Imbalance: This results in a state of excessive anxiety, hyperactivity, overthinking, and impulsivity.
Pitta Imbalance: This results in behaviors such as anger, critical thinking, and controlling behavior.
Kapha Imbalance: It is defined by loss of emotion, hard-to-adjust feelings, and fixed thoughts.
Through Ayurvedic medicine, we restore peace, help people live in harmony with nature, and heal from within. Learn how to calm down anxiety naturally and achieve balance in life!
Manovaidya- Natural Treatment from Ayurveda
Psychologists use holistic and customized treatments to treat anxiety disorder along with personality disorder-related conditions. Our treatment plans are based on Ayurveda, which calms the mind, controls emotions, and achieves clarity of mind, leading to freedom from anxiety forever.
Ayurvedic Herbal Therapy
Herbal customized medicine plays a vital role in balancing the mind & providing anxiety relief:
● Brahmi – Reduces negative thoughts and controls stress, a natural medicine for overcoming anxiety.
● Jatamansi – Calms the nervous system and brings on emotional balance.
● Shankhpushpi – It improves concentration and helps in overcoming mood swings,
which is extremely essential for anxiety management at home.
Personalized Diet & Lifestyle Correction
Sattvic food consisting of fresh fruits, vegetables, nuts, and whole grains calms the mind. Overeating, tea, and alcohol should be avoided to avoid mood swings. Daily routine (dincharya) calms emotions and calms anxiety, ultimately leading to relief from anxiety disorder.
Mindfulness & Yoga Therapy
Yoga asanas enable one to clear emotional blocks and increase self-awareness. Pranayamas like Anulom Vilom and Bhramari calm the mind, and you can manage anxiety better. Meditation improves self-acceptance and management of emotions so that you can handle the cause of anxiety and prevent stress.
Healing: Oil Massage (Abhyanga)
Experience deep relaxation and emotional balance with a daily oil massage - it is one of the most effective natural ways- how to deal with anxiety and reduce stress. It is one of the most effective ways to relieve and calm anxiety.
Holistic Counseling & Emotional Support
Holistic Counseling & Emotional Support It's a mind medicine that heals; it increases awareness and emotional engagement too. Counseling gives you emotional stability, understands your thoughts, and changes the way you think. Removing the pressure from your mind makes your mind calm and relaxed. A psychologist listens and understands the things you have not been able to share with anyone, any past guilt, trauma, and much more, and provides therapy so that your feelings and emotions can be balanced in your mind. Begin your recovery by finding the cause of anxiety and resolving it.
Begin Your Recovery Today
Manovaidya is convinced that anxiety disorder treatment is easy and very personalized. With our expert guidance, natural remedies, and loving care, you don't just hide the symptoms - you heal from the inside and outside. Anxiety treatment at home can change your life if it is done under the guidance of professionals who are aware of the emotional details involved. Your heart requires balance. Your mind requires calmness. Break free from anxiety—call us at 7823838638 to book our consultation and start your journey to inner peace with Manovaidya!