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Depression Treatment by the Best Psychiatrist in Delhi

Feeling empty, anxious, or stuck for too long? You're not alone. At Manovaidya, our psychiatrists work with care, not just prescriptions. We offer depression therapy in Delhi with a calming, human-first approach. Every patient is heard. Every case is reviewed by experts who know healing isn’t quick, but possible. Whether you choose in-clinic or online depression counseling, we’re here to support you through it. You’ll meet a depression treatment consultant who looks at your life, habits, emotions, and energy. We treat the root. Not just the label.

What is Depression?

Depression is more than a low mood. It’s a quiet exhaustion that makes even small things feel heavy. You might sleep too much or too little. You may stop caring about things you once loved. Food might lose its taste. People feel far away. Thoughts become noisy or completely still. And smiling starts to feel fake. Depression affects how you feel, think, and act. But it's not permanent. With good mental health services, support, and some patience, it can be lifted. At Manovaidya, we help you get there safely.

What are the Symptoms of Depression?

  • Long-lasting sadness
  • Low energy or constant tiredness
  • Poor sleep or oversleeping
  • Weight gain or weight loss
  • No interest in activities
  • Hopeless or guilty thoughts
  • Trouble focusing
  • Feeling irritable or numb
  • Suicidal thoughts or withdrawal
  • What are the Causes of Depression?

    Family history – Passed through generations sometimes

    Brain chemistry – Imbalance in mood-related chemicals

    Trauma – Past abuse, grief, or emotional shock

    Medical illness – Long-term physical conditions

    Stress – Financial, relationship, or work pressure

    Hormonal changes –Postpartum, thyroid, or menstrual shifts

    Alcohol or drug use – Mood drops after a high

    What are the Risk Factors Associated with Depression?

  • History of mental illness in the family
  • Chronic diseases like diabetes or cancer
  • Financial trouble
  • Isolation or lack of support
  • Abuse in any form
  • Alcoholism or substance dependence
  • Past suicide attempts
  • Low self-worth or identity struggles
  • There are Various Factors That Can Cause or Precipitate Depression:

  • Grief or loss
  • Childhood trauma
  • Poor lifestyle or irregular routine
  • High screen time and low sunlight
  • Breakups or heartbreak
  • Poor diet
  • Lack of sleep
  • Insecurity at work or home
  • Negative thought patterns
  • Treatment Options for Patients Suffering from Depression

    Diagnosis – Full psychiatric evaluation

    Consultation – Meet a depression treatment consultant

    Therapy – CBT, emotional support sessions

    Medication – If required, minimal and supervised

    Ayurvedic therapy – Oil massage, Shirodhara, herbs

    Lifestyle correction – Routine, diet, sleep

    Support systems – Group healing and family sessions

    Follow-ups – Regular check-ins, progress tracking

    Types of Depression

    Major Depression – Intense sadness lasting weeks or months

    Persistent Depression – Mild but long-term (2+ years)

    Seasonal Affective Disorder – Mood drops during winter

    Postpartum Depression – After childbirth

    Bipolar Depression – Swings between low and high moods

    Atypical Depression – Mood lifts with good news, but drops again

    Psychotic Depression – With delusions or hallucinations

    Other Treatment Options

    1. Ayurvedic medicine – Brahmi, Ashwagandha, Jatamansi

    2. Diet changes – Sattvic meals for mental clarity

    3. Yoga and breathwork – For energy and calm

    4. Daily routine fixes – Sleep, screen time, work balance

    5. Community support – Mann Ka Haal club

    6. Online depression counseling – Talk safely from home

    7. Herbal oil therapies – For grounding and emotional release

    Why Choose Us

    We don’t treat cases. We treat people. You’ll meet doctors who care. Therapists who check in, even when it’s not booked. Ayurveda meets psychology here, not separately, but together. That’s what holistic depression treatment means. You're never rushed. We don’t force pills. You won’t be left alone after one session. And yes—online or offline—support is always one call away. That’s what makes Manovaidya one of the best depression therapy clinics in Delhi NCR.

    Depression FAQ – Your Questions Answered

    1.Can depression go away without treatment? +
    2. Do you provide online therapy sessions? +
    3. What if I don’t want medication? +
    4. How long will it take to feel better? +
    5. Is it confidential? +