When your body feels confused and tired, PCOD treatment brings balance, peace, and a little more sunshine to your day. PCOD can slow down your periods, cause you to have acne, gain weight, and make you feel depressed or tired. But you don't have to suffer in silence. At Manovaidya, we use soothing and natural techniques like Ayurveda to bring your body back into balance. Gradually, your smile returns, your periods become regular and you're happy again. It's healing from the inside out - and we'll support you through the process.

PCOD Symptoms: According to Ayurveda

PCOD symptoms: Ayurveda traditionally explains PCOD as a disease caused by Vata and Kapha imbalance and undigested Agni (digestive fire) and Ama (toxins). The imbalance deviates the body and reproductive organs from their natural balance.
● Excess of Kapha leads to cyst formation, slow metabolism, and obesity.
● Vata imbalance leads to irregular secretion of hormones, menstrual disorders, and ovulation.
● Pitta disturbances lead to inflammation, acne, and other skin problems.
PCOD treatment in Ayurveda focuses on healing the root cause, not just managing symptoms. At Manovaidya, we help you balance these energies and present a natural method of health in your life

Key Ayurvedic Concepts for Healing PCOD

Ayurveda for PCOD from the root by balancing the body systems:
● Agni (digestive fire) is most important. Weak agni leads to ama formation and hormonal imbalance. Healing your agni is the key to recovery.
● Srotorodha (blockage in the body channels) prevents the transit of nutrients and hormones and causes menstrual disorders.
● Shukra Dhatu (reproductive tissue) and Artava Dhatu (female reproductive organs) are affected due to dosha imbalance and fertility is impaired.

Ayurvedic treatment for PCOD

Ayurvedic treatment for PCOD helps reduce acne, weight gain, and mood swings gently. At Manovaidya we provide PCOD Treatment holistically by restoring the body's natural balance:

1. Shodhan (Cleansing Therapy)

● Virechan (Purification): Cleanses the body, especially to normalize pitta and eliminate toxins that may be impacting hormonal levels.
● Basti (Medicated Enema): Long-term treatment to stabilize vata and maintain ovarian health and function.
● Udvartana (Dry Powder Massage): Reduces kapha and maintains weight, reduces cysts and metabolism.

2. Shaman (Soothing Therapy)

Ayurvedic herbs for PCOD:
● Shatavari: Reproductive hormonal balance and strength.
● Ashoka and Lodhra: Regulation of menstruation and prevention of inflammation.
● Gokshura: Promoting ovarian health and prevention of cyst formation.
● Triphala and Trikatu: Improve metabolism and digestion, and eliminate toxins from the body.
Medicinal Ghee:
1. Phala Ghrita and Dashamula Ghrita: Strengthens reproductive tissue and rejuvenates the ovaries.

3. Diet and Lifestyle for PCOD Recovery

Ahara (Diet):
● Prefer warm, cooked, easily digestible food.
● Dairy, sugar, and processed foods that disturb kapha and pitta should be avoided.
● Turmeric, cinnamon, ginger, and fenugreek seeds are added to aid digestion and reduce inflammation.
Vihara (Lifestyle):
● Daily yoga and pranayama, especially bhramari and nadi shodhana, balance the body's energy and calm the mind.
● Sleep on time - 10 pm, and wake up early in the morning to synchronize your body's internal clock.
● Refrain from staying on the couch; regular walks and staying active keep your healing mechanisms intact.

4. Yoga and Mind-Body Exercises in PCOD

Both meditation and yoga are equally important in preventing stress and regulating endocrine functions:
● Supta Baddha Konasana, Malasana, Bhujangasana, and Setu Bandhasana activate the reproductive organs as well as the rate of blood circulation.
● Pranayama exercises like Nadi Shodhana, Bhramari, and Kapalabhati calm the mind, correct stress and blood sugar balance hormones, and bring the body into equilibrium.
Meditation calms the mind, relieves stress, and allows the development of an optimal healthy mindset for healing. Manovaidya offers natural PCOD treatment using herbs, detox, and hormone-balancing therapies.

Recovery and Long-Term Prospects

With continued Ayurvedic management, adjustments in lifestyle and diet, mild to moderate PCOD can be reversed within 3 to 6 months. In advanced or chronic conditions, longer-term and co-care may be required, but the overall long-term prognosis is good for:
● With the right PCOD treatment, your periods can become regular and pain-free again.
● Increased fertility
● Reduced dependency on hormonal pills
● General improvement in health
A holistic PCOD treatment plan includes diet, yoga, and deep emotional healing. Your path to health begins here. Book a consultation and call today to begin your healing journey with Manovaidya.

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